Instant Pot from-dry bean cooking guide
Cooking beans from dry in an Instant Pot simplifies prep and shortens hands-on time. Use this reliable pattern for most common beans and adjust cook times slightly by bean variety and age.
Steps to follow:
- Sort and rinse beans. No soak required but soaking reduces cooking time.
- Add beans to the Instant Pot with 2.5–3 cups of liquid per cup of dried beans. Add aromatics (onion, garlic) but hold off on acidic ingredients.
- Seal and cook on high pressure. General unsoaked time guide: black beans 25–30 minutes, pinto 25–30, chickpeas 35–40, cannellini 30–35.
- Let pressure release naturally for 10–20 minutes, then quick-release the rest.
Troubleshooting:
- If beans are undercooked, reseal and cook for an additional 5–10 minutes.
- Too foamy? Add a splash of oil or a small piece of kombu to reduce foam.
Finishing touches:
- Season and add acidic ingredients (tomato, vinegar, lemon) after beans are tender to avoid toughening skins.
- Use the cooking liquid as a flavor base for soups and stews; it’s fine to reserve some for storage.
The Instant Pot is a low-fuss way to produce consistent bean texture and is especially helpful when you skip soaking.